Back-to-school is around the corner, but don’t be daunted by the transition from summer fun to school schedule. Children take their cues from their parents, so it’s key for US to get into the back-to-school mind-set first. Here are my pain-free prep tips for parents – our stressless adjustment will filter down to the kids, […]

Babies cycle in and out of sleep continuously for their first three months or so. After that, they usually settle into three fairly dependable naps every day. Until one day, when those naps aren’t so dependable. Your baby’s need for sleep changes over the weeks and months as her brain and body grows. Nap transitions are one […]